No One Size Fits All in Healing: the wisdom of Bessel van der Kolk

I stumbled upon an enlightening passage in Bessel van der Kolk's landmark book 'The Body Keeps the Score' that resonated deeply with me. On page 212, van der Kolk powerfully states, "There is no one 'treatment of choice' for trauma, and any therapist who believes that his or her particular method is the only answer to your problems is suspect of being ideologue rather than somebody who is interested in making sure that you get well." This passage struck a chord because it captures the essence of what effective psychological treatment should be: tailored to the individual needs of the client, compassionate, personalised, collaborative, and open-minded.

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